How to get started?

A simple step-by-step guide to booking with Hayley and starting your wellness journey.

Book your appointment:

Book online and choose the option that fits where you’re at right now.

New Patient

Book an initial appointment if you haven’t seen Hayley before, or it’s been a long time since your last visit.

Book an Initial Appointment

Returning Patient

Book a Second Consultation or Follow-up to check in, stay on track, and keep your care moving forward.

Book a Second / Follow-up

Not sure which one? Pick the closest and Hayley will guide you.

Your First Appointment:

A calm, thorough session where Hayley listens, explores what’s been happening, and builds a clear picture of what may be contributing, from lower back pain and neck tension to headaches, sciatica, or stiffness limiting movement.

✓ Health history + what matters most to you

✓ Movement and posture assessment where appropriate

✓ Relevant screening based on your presentation

✓ Clear findings and sensible next steps

Chiropractic adjustments are commonly included where clinically appropriate, alongside other care options to support your goals.

Second + Follow-up Appointments:

After your first visit, sessions keep momentum, improving mobility, reducing flare-ups, and helping you stay proactive through work, training, and busy weeks.

✓ Care matched to your progress and response

✓ Simple education to stay clear and confident

✓ Practical next steps that stay manageable

✓ Efficient support for long-term wellbeing

Chiropractic adjustments are commonly included where clinically appropriate, alongside other care options to support your goals.

View our appointment types

Ready to Get Started?

If you want to stay on top of your health, prevent recurrence, and keep your body moving well long-term, book a session with Hayley. You’ll get a plan and care that fits your body and goals.

Book Appointment